Within us resides a subtle system of 3 channels (nadis) and 7 centers of energy (chakras) which look after our physical, intellectual, emotional and spiritual being. The system is dormant, but can be activated by awakening our inner energy, located at the base of the spine (known as as Kundalini in Sanskrit).
Our Inner Energy, or Kundalini, is a rejuvenating energy that lies dormant at the base of the spine. When awakened, it rises through the central channel, pierces six Energy Centers, and is released through the fontanelle bone at the top of the head. When this happens, it often feels like a cool breeze. This process is commonly known as “self realization”.
As the Kundalini reaches the higher chakras. one spontaneously moves into a relaxed, yet dynamic state of enlightened awareness – a state of meditation. Each of the seven chakras correspond to different qualities. When the Kundalini is awakened, these qualities naturally begin to manifest, or increase their presence, in our everyday life.
Through regular meditation, we become automatically dynamic, creative, confident yet humble, loving and compassionate individuals. It is a process which starts to develop by itself when the Kundalini rises, and begins to nourish our chakras.
Tapping into your Inner Energy is the key to improving your life in every way. You will feel calmer, more relaxed, and less stressed.
Sahaja Meditation | Upstate New York 