Multiple Meditation Options to best fit Your Schedule
From personal group classes, to community-focused, to corporate classes, we offer free programs to give you the tools for your improved wellness.
What We Do
We offer free online classes via Zoom for Beginner, Intermediate, and Advanced Meditators. (The best things is life are always free.)
We offer courses in meditation for communities, schools, and businesses alike.
We connect you with the online and in-person (when available) resources to help you achieve the peace and overall health you are seeking.
Sahaja Meditation in Numbers
years of teaching
of meditators worldwide
countries of the world where Sahaja is practiced
number of classes it takes to begin to change your life
Why You’ll Love Us
With all the meditation options out there, Sahaja is unique in that it primarily focuses on a tangible and sustainable meditative experience. Sahaja gives the tools needed to help you maintain your practice at home, and offers the ability to feel the experience of meditation each and every day.
That’s what Sahaja is all about.
“Best Thing Ever“
– GW, Buffalo
“I feel different, in a good way“
– KB, Canajoharie
“Employees love the classes”
– Utica College